Rolling & Body Psychology - Edmonton

Rolfing is a form of wholistic deep tissue therapeutic bodywork. Through a series of 10 session you will be invited to learn about and discover your center or the core of your body mind and how to live and move from there. If you already know your center or core it is an opportunity to deepen your relationship and improve your able to move from it. The primary goal of Therapeutic Massage / Bodywork, or "fix-up work”, is to resolve the primary issue you are having with your body. This most typically involves resolving issues of chronic pain and stiffness in specific areas of your body. Some of the techniques used are Deep Tissue Massage, Myofascial release, and energetic techniques such as Craniosacral Therapy and Therapeutic Touch. Even though the goal of Therapeutic Bodywork is not relaxation, you are likely to be quite relaxed by the end of such a session.