Unfold Psychology

# Welcome to mentalHealth Unfold Psychology in Calgary, AB

At mentalHealth Unfold Psychology in Calgary, AB, we are committed to providing top-notch mental health services to our clients. Our team of experienced psychologists are dedicated to helping individuals navigate through life's challenges and achieve optimal mental well-being.

## Symptoms and Issues We Treat

Here are five common symptoms and issues that we address at mentalHealth Unfold Psychology:

### 1. Anxiety

* Feeling constantly on edge

* Experiencing panic attacks

* Difficulty controlling worrying

* Avoiding certain situations or activities due to fear

### 2. Depression

* Feeling persistently sad or down

* Loss of interest in activities once enjoyed

* Changes in sleeping or eating patterns

* Difficulty concentrating or making decisions

### 3. Stress

* Feeling overwhelmed or unable to cope

* Physical symptoms such as headaches or muscle tension

* Racing thoughts or constant worrying

* Changes in mood or behavior

### 4. Relationship Issues

* Communication breakdown

* Trust issues

* Intimacy problems

* Difficulty resolving conflicts

### 5. Trauma

* Flashbacks or nightmares

* Hypervigilance

* Emotional numbing

* Avoidance of reminders of the traumatic event

Our team at mentalHealth Unfold Psychology in Calgary, AB employs a holistic approach to therapy, tailored to meet the unique needs of each individual. We offer a variety of therapeutic modalities, including cognitive-behavioral therapy, mindfulness practices, and solution-focused therapy, to help our clients work through their symptoms and achieve lasting healing.

When you choose mentalHealth Unfold Psychology in Calgary, AB, you can rest assured that you are in good hands. Our psychologists are compassionate, understanding, and dedicated to providing you with the support and guidance you need on your mental health journey.

Don't let mental health challenges hold you back any longer. Contact mentalHealth Unfold Psychology in Calgary, AB today to schedule your appointment and take the first step towards better mental well-being. Let mentalHealth Unfold Psychology be your partner in healing and growth.