Lasting Change Counselling

# **Expert Mental Health Services at mentalHealth Lasting Change Counselling in Burnaby, BC**

Are you struggling with your mental health and seeking a safe space to address your concerns? Look no further than mentalHealth Lasting Change Counselling in Burnaby, BC. At mentalHealth Lasting Change Counselling, our team of experienced and compassionate therapists are dedicated to providing top-notch mental health support to individuals in need.

## **Conditions We Treat**

mentalHealth Lasting Change Counselling specializes in helping individuals cope with a wide range of mental health issues. Some common symptoms and issues we treat include:

1. *Depression*: feeling persistently sad or hopeless, lack of interest in activities, changes in appetite or sleeping patterns.

2. *Anxiety*: excessive worrying, panic attacks, irrational fears, trouble concentrating.

3. *Trauma*: past experiences that continue to affect your mental well-being, such as abuse or accidents.

4. *Grief and Loss*: struggling to cope with the death of a loved one or major life changes.

5. *Relationship Challenges*: difficulties communicating with partners, family members, or friends.

### **Personalized Treatment Plans**

At mentalHealth Lasting Change Counselling, we understand that each individual's mental health journey is unique. That's why we offer personalized treatment plans tailored to your specific needs and goals. Our therapists will work closely with you to develop a customized approach that addresses your symptoms and issues effectively.

#### **Evidence-Based Therapies**

Whether you're seeking individual therapy, couples counseling, or family therapy, mentalHealth Lasting Change Counselling offers evidence-based treatments to help you achieve lasting change. Our therapists are trained in a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and trauma-informed care.

##### **Contact mentalHealth Lasting Change Counselling Today**

If you're ready to take the first step towards improving your mental health, contact mentalHealth Lasting Change Counselling in Burnaby, BC. Our team is here to provide you with the support and guidance you need to overcome your symptoms and issues. Don't hesitate to reach out and start your journey towards lasting change today! **mentalHealth Lasting Change Counselling** is here to help you every step of the way.