Room for Growth Counselling Services

I am dedicated to empowering my clients to live their best life. I pride myself on being able to create a safe and trusting environment in which one can work towards their personal goals. With empathy, understanding and a non-judgmental space I aim to promote emotional healing and well-being. While I often gravitate towards a cognitive behavioural approach, the work we do is person centered and collaborative. Through a variety of therapy strategies, my goal is to help you reduce anxiety or panic, calm worrisome or negative thoughts, and help you to manage current life stressors.