Wings To Fly Counselling

At Wings to Fly Counselling, my goal is to work with you and provide a safe and supportive environment and offer the most effective and helpful modes of therapy to reach your personal growth. I do not structure my practice so that you can only follow my therapy approaches; I structure therapy to fit you and provide you with the best support. I value kindness, supportiveness, and encouragement. I believe in providing a caring and non-judgmental environment for you in an integrative approach through mindfulness, self-awareness, self-compassion, and self-development.