Emily Alton Psychotherapy
{"root":{"children":[{"children":[],"direction":null,"format":"","indent":0,"type":"paragraph","version":1},{"children":[{"detail":0,"format":0,"mode":"normal","style":"","text":"I look to empower each of my clients through a one-on-one counselling experience. Whether you feel anxious about climate change, social situations, existentialism, work, or anything else, just know I am here to work through these issues with you. You are not alone in your struggles and by learning to value yourself and see your own strengths, I hope you will gain the tools to live your life to the fullest. Developing coping strategies for dealing with your mental health concerns may be apart of our work together if you so wish. The main takeaway is that you are in control of your life, and I would be honoured to learn more about you.","type":"text","version":1}],"direction":"ltr","format":"","indent":0,"type":"paragraph","version":1}],"direction":"ltr","format":"","indent":0,"type":"root","version":1}}
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Services
- Acceptance and Commitment Therapy (ACT)
- Addiction
- Cognitive Behavioral Therapy (CBT)
- Depression
- Generalized Anxiety
- Health Anxiety
- Post-traumatic Stress Disorder
- Social Anxiety
- Solution Focused Therapy
- Trauma
- Virtual Visits
- Acceptance and Commitment Therapy (ACT)
- Addiction
- Cognitive Behavioral Therapy (CBT)
- Depression
- Generalized Anxiety
- Health Anxiety
- Post-traumatic Stress Disorder
- Social Anxiety
- Solution Focused Therapy
Language
- English
- English
Office Amenities
- Close to public transit
- Free parking
- Close to public transit
- Free parking
Reviews about Emily Alton Psychotherapy
Overall rating and reviews
5 based on 1 recent rating