Fresh Solutions Therapy

Our therapists provide both individual and couples therapy. At Fresh Solutions Therapy, our team is both present- and future-oriented. We help you focus on the present without worrying about the past. Together we’ll create goals for the future. We’re also solution-focused and strengths-based, meaning you come first. Our Oakville counsellors don’t just treat the symptoms, we focus on the whole person. We know you value education, hard work, going above and beyond for other people, family, wellness, success, achievement, and status. This means that you’re a hard-working person who often focuses on external pressures and values. We want to help you refocus your attention inward to take care of yourself. If this is you, we can help, and you’re not alone. If you’re ready to take the first step towards a brighter future, request an appointment for a free 15 minute consultation.